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One Response to “Is Subway sandwich a healthy choice for people w/ high blood pressure?”
The reason their sodium counts are high is because of processed meats. I don’t think that subway would count as a heart healthy diet. It may make sense calorie healthy but if you are looking for heart healthy you need to stay away from any processed meats. When I say heart healthy I am including problems with high blood pressure. You could eat one of their vegetarian subs with no problems. It would be low sodium.
August 22nd, 2009 at 3:03 am
Carla Mckenzie
The reason their sodium counts are high is because of processed meats. I don’t think that subway would count as a heart healthy diet. It may make sense calorie healthy but if you are looking for heart healthy you need to stay away from any processed meats. When I say heart healthy I am including problems with high blood pressure. You could eat one of their vegetarian subs with no problems. It would be low sodium.