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on Saturday, April 25th, 2009 at 6:34 pm and is filed under High Blood Pressure Symptom.
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5 Responses to “What can you still eat when having high blood pressure?”
she can still have meat. she just needs to not use salt or eat to much red meat (hamburgers, steak, ect.)
my mom has high blood pressure and theres not to much she can’t eat or avoids.
hope i helped
Celery is excellent for lowering blood pressure. Fresh Garlic (chop it up and swallow it like small tablets) is also good. If your Mom can drink a glass of Pomegranate Juice or eat the fresh fruit every day, her B.P. will gradually come down. Salt is a villain. The bad guy is processed foods, as food processors replace tastiness with saltiness. Eating meat is no problem, but lean meat is best.
I have high blood pressure. I can still pretty much eat what I want, but I have to watch my sodium intake. I try not to go over 1750 mg a day. I also cook with spices and herbs more than with seasoning salts because they are loaded with MSGs. There are now more seasonings that are MSG free. Eat more fresh fruits and vegetables and try to avoid processed meats (loaded w/ sodium) and processed meals.
April 27th, 2009 at 5:54 am
Darryl Revard
she should take some medicines and eat plenty of vegetables, fruit, also muesli with yogurt is good
April 27th, 2009 at 6:37 pm
Agnes Carlson
she can still have meat. she just needs to not use salt or eat to much red meat (hamburgers, steak, ect.)
my mom has high blood pressure and theres not to much she can’t eat or avoids.
hope i helped
April 27th, 2009 at 7:05 pm
Christina Wendel
Celery is excellent for lowering blood pressure. Fresh Garlic (chop it up and swallow it like small tablets) is also good. If your Mom can drink a glass of Pomegranate Juice or eat the fresh fruit every day, her B.P. will gradually come down. Salt is a villain. The bad guy is processed foods, as food processors replace tastiness with saltiness. Eating meat is no problem, but lean meat is best.
April 27th, 2009 at 7:39 pm
Jeff Pellegrino
eat stuff that dosent have alot of salt in it, i used 2 have high blood presure, but i dont nymore cause i stopped eating salty foods
April 30th, 2009 at 3:42 pm
Jeff Sifuentes
I have high blood pressure. I can still pretty much eat what I want, but I have to watch my sodium intake. I try not to go over 1750 mg a day. I also cook with spices and herbs more than with seasoning salts because they are loaded with MSGs. There are now more seasonings that are MSG free. Eat more fresh fruits and vegetables and try to avoid processed meats (loaded w/ sodium) and processed meals.