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on Sunday, October 19th, 2008 at 9:30 am and is filed under High Blood Pressure Diet.
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3 Responses to “What is a good diet for someone trying to help their blood pressure and cholesterol?”
If you have high blood pressure you want to avoid a diet that is high in fat… also smoking and drinking can affect blood pressure and daily exercise can help lower it…
October 21st, 2008 at 5:48 am
Juan Irvine
serious?
October 24th, 2008 at 12:10 am
Jeff Petterson
for cholestrol oats with a tsp of cinnamon powder, almonds, walnuts are good. even pranayam brings down the level per sitting.
October 27th, 2008 at 3:20 am
Grammer
If you have high blood pressure you want to avoid a diet that is high in fat… also smoking and drinking can affect blood pressure and daily exercise can help lower it…