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	<title>Comments on: I just went to a local clinic and was told I have high blood pressure, besides medicine what other ways can I?</title>
	<atom:link href="http://highbloodpressureandyou.com/blog/high-blood-pressure-diet/i-just-went-to-a-local-clinic-and-was-told-i-have-high-blood-pressure-besides-medicine-what-other-ways-can-i/88/feed/" rel="self" type="application/rss+xml" />
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	<description>Controlling High Blood Pressure</description>
	<lastBuildDate>Thu, 31 Dec 2009 22:20:34 -0600</lastBuildDate>
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		<title>By: rsgreenhoe</title>
		<link>http://highbloodpressureandyou.com/blog/high-blood-pressure-diet/i-just-went-to-a-local-clinic-and-was-told-i-have-high-blood-pressure-besides-medicine-what-other-ways-can-i/88/comment-page-1/#comment-219</link>
		<dc:creator>rsgreenhoe</dc:creator>
		<pubDate>Wed, 07 Jan 2009 13:33:13 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;June Reno&lt;/a&gt;


well dont smoke and limit your sodium intake and eat healthy, and of course take your med properly

good luck</description>
		<content:encoded><![CDATA[<p><a href="">June Reno</a></p>
<p>well dont smoke and limit your sodium intake and eat healthy, and of course take your med properly</p>
<p>good luck</p>
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		<title>By: kittymoon129</title>
		<link>http://highbloodpressureandyou.com/blog/high-blood-pressure-diet/i-just-went-to-a-local-clinic-and-was-told-i-have-high-blood-pressure-besides-medicine-what-other-ways-can-i/88/comment-page-1/#comment-218</link>
		<dc:creator>kittymoon129</dc:creator>
		<pubDate>Mon, 05 Jan 2009 15:55:35 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Walter Mount&lt;/a&gt;


i high blood pressure too, i find meditation and trying to stay calm and away from hot environments helps i got mine from my family x</description>
		<content:encoded><![CDATA[<p><a href="">Walter Mount</a></p>
<p>i high blood pressure too, i find meditation and trying to stay calm and away from hot environments helps i got mine from my family x</p>
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		<title>By: wow_rmkr</title>
		<link>http://highbloodpressureandyou.com/blog/high-blood-pressure-diet/i-just-went-to-a-local-clinic-and-was-told-i-have-high-blood-pressure-besides-medicine-what-other-ways-can-i/88/comment-page-1/#comment-217</link>
		<dc:creator>wow_rmkr</dc:creator>
		<pubDate>Sat, 03 Jan 2009 22:08:41 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;Kristin Durfee&lt;/a&gt;


how long have you been on your diet, and execise.  I am borderline, but if I exercise it becomes much better quickly.  A walk is a help, as long as it is for 20 min, but if you are obese, check with a Dr.</description>
		<content:encoded><![CDATA[<p><a href="">Kristin Durfee</a></p>
<p>how long have you been on your diet, and execise.  I am borderline, but if I exercise it becomes much better quickly.  A walk is a help, as long as it is for 20 min, but if you are obese, check with a Dr.</p>
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