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on Sunday, November 9th, 2008 at 4:29 pm and is filed under High Blood Pressure Diet.
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2 Responses to “I have high blood pressure and want to lose 50 pounds how can i do it?”
You can follow the diet my doctor gave me… pretty simple. Forget all about red meat… you can still have chicken, turkey, pork, fish, but forget about the beef! Next, try to eat even more fruits and vegetables. Eliminate ice cream and high-calorie desserts.
Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my weight loss tips.
* Be in right frame of mind
* Eat whole food
* Eat fresh fruit
* Drink enough water
* Always chew your food
* Take small meals
* Include protein at meal
* Shut off TV while eating
* Increase your physical activity
How do i lose fast weight? – Healthy life every day!
search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Search
November 12th, 2008 at 5:50 pm
Joshua Marks
You can follow the diet my doctor gave me… pretty simple. Forget all about red meat… you can still have chicken, turkey, pork, fish, but forget about the beef! Next, try to eat even more fruits and vegetables. Eliminate ice cream and high-calorie desserts.
November 15th, 2008 at 3:15 am
Ethel Holliday
Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my weight loss tips.
* Be in right frame of mind
* Eat whole food
* Eat fresh fruit
* Drink enough water
* Always chew your food
* Take small meals
* Include protein at meal
* Shut off TV while eating
* Increase your physical activity
How do i lose fast weight? – Healthy life every day!
search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Search