This entry was posted
on Thursday, December 18th, 2008 at 3:07 pm and is filed under High Blood Pressure Diet.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Alavert and claritin won’t raise blood pressure, but decongestants like sudafed will. Meditation is good for stress, but so is the exercise. Sounds like you’re on the right track, though, good luck!
Yoga…or meditation. Do you own a pet? Sitting with your pet, loving it (petting), watching your fish swim in a fish tank…listening to some quiet peaceful music…
I honestly think you are off to a good start. Keep up the program and I’m sure you will see results. The big picture depends on you staying with a healthy program. And if you still have to go on meds to control the blood pressure – so be it – but still STAY WITH THE HEALTHY PROGRAM!
It sounds like you are doing all that you can. Keep up the good work and when you go back to the doc if your pressure is not down, you may have to take a diuretic or even a mild antihypertensive. I think it is wonderful that you are acutally trying to fix the problem with healthy living, most people would rather just take a pill! Keep up the good work!
December 19th, 2008 at 9:31 pm
Bessie Mabe
just relax. Stressing out isn’t going to help you any.
December 20th, 2008 at 4:44 pm
Ryan Halvorson
Alavert and claritin won’t raise blood pressure, but decongestants like sudafed will. Meditation is good for stress, but so is the exercise. Sounds like you’re on the right track, though, good luck!
December 22nd, 2008 at 5:39 am
Jose Hotchkiss
Problem with a juicer is you dont get the fibre,
December 24th, 2008 at 6:33 am
Kurt Kemmerer
Yoga…or meditation. Do you own a pet? Sitting with your pet, loving it (petting), watching your fish swim in a fish tank…listening to some quiet peaceful music…
December 26th, 2008 at 1:00 pm
Alberta Barnum
I honestly think you are off to a good start. Keep up the program and I’m sure you will see results. The big picture depends on you staying with a healthy program. And if you still have to go on meds to control the blood pressure – so be it – but still STAY WITH THE HEALTHY PROGRAM!
December 26th, 2008 at 7:45 pm
Beverly Alston
It sounds like you are doing all that you can. Keep up the good work and when you go back to the doc if your pressure is not down, you may have to take a diuretic or even a mild antihypertensive. I think it is wonderful that you are acutally trying to fix the problem with healthy living, most people would rather just take a pill! Keep up the good work!