I have high blood pressure, is it o.k for me to exercise?

Posted December 29th, 2008

Soulja Swagga asked: If so what type of exercise(s) would be best for me to do. For example, pilates, cardio, weight lifting.Also how should I change my diet to help lower my blood pressure?Allen Flinn

Technorati Tags: Exercise, High Blood Pressure, Pilates

High Blood Pressure in Teen. Is this bad?

Posted December 29th, 2008

Buddy12345 asked: Ok I asked this earlier but I didn’t include enough information. I am an 18 year old highschool student. I’m 5′11″ and 138 pounds. I am an avid runner, I’ve run a marathon and I’m on track and cross country. I have a very healthy diet although I do eat quite a bit [...]

what cause high blood pressures?

Posted December 19th, 2008

Veronika K asked: high blood pressure is caused by high choresteror diet,eating too much salt as well as stress.George Shore

Technorati Tags: Blood Pressures, High Blood Pressure, Stress

high blood pressure question?

Posted December 18th, 2008

karma asked: I went to my doctor last tuesday, and my blood pressure was 140/90. Now, I must say that I am obese, but I have cut out all the junk food and fast food from my diet, drastically reduced my sodium intake, eating more fruit and veggies, and exercising more (I’m using the [...]

need some tips to reduce high blood pressure?

Posted December 18th, 2008

ashmil asked: can u guys help me out by gving good tip to reduce high blood pressure only by ayurvedic medicines or by diet n not by dos unnecessory pills .i will b so thnkfull 4 yll guys if u gve me a gd tip n if it works out 4 me [...]

Is it possible that I have high blood pressure?

Posted December 11th, 2008

PlasticTrees asked: When I get ticked off my heart starts racing, my face turns red and feels hot.. and I also get light headed. When my fiance makes me mad it may last 2-3 minutes. If it’s something that makes me mad.. and it doesn’t settle well with me.. then it could last up to [...]

I am a diabetic type ll and have high blood pressure.I had a blood sugar of 211 and my blood pressure 93/62 ?

Posted December 7th, 2008

dontbreatheonme asked: I am type ll diabetic and have high blood pressure.I take no meds.Controlled by diet and exercise.Sugars run 100-bm My b/p runs153/89 lately.I have been under stress the past 2 weeks.I want to know if anyone else has ever had a b/p 93/62 and 211 bs and feel like they were having a [...]

High blood pressure, any remedies?

Posted December 6th, 2008

HAWKEYE asked: My girl-friend has high blood pressure and suffers chronic headaches, she has had pills but it causes her blood pressure to fluctuate too much…Is there anything we can do to help her, perhaps a diet or something?Amy Zink

Technorati Tags: Girl Friend, High Blood Pressure, Pills

What are some sure-fire ways to lower your blood pressure?

Posted December 3rd, 2008

Kimberly H asked: My dad was currently diagnosed with high-blood pressure and he’s a bit hard-headed when it comes to diets. Are there any special foods or exercises that he could do to help his BP?
Thanks in advance!Rebecca Catalan

Technorati Tags: Bp, Sure Fire, Thanks In Advance